Physical Activity as Prevention to Weight Gain: Awareness Among Selected Middle-Aged Faculty of the West Visayas State University

Authors

  • Denro Macario Northern Iloilo State University, Philippines
  • Nera Grace Macario Northern Iloilo State University, Philippines

DOI:

https://doi.org/10.54536/ajpehs.v1i1.1553

Keywords:

Awareness, Middle-Aged Faculty, Physical Activity, Prevention, Weight Gain

Abstract

This study sought to determine respondents’ level of awareness of physical activity as a prevention to weight gain among selected middle-aged faculty of the West Visayas State University, the academic year 2009-2010. The descriptive method of research was used in this investigation. The 60 selected middle-aged faculty of the West Visayas State University were the study’s respondents. They were taken as an entire group and classified as to age and gender. The standard deviation, mean and t-test set at .05 level of significance, were the statistical tools utilized to interpret the data. The findings revealed that when taken as an entire group and classified as to age and gender, both male and female respondents had a “highly aware” level of awareness. No significant differences were found on the level of awareness as the prevention to weight gain when respondents were classified as to age and gender.

Downloads

Download data is not yet available.

References

Ainsworth, B.E. (1993). Compendium of Physical Activities: Classifications of Energy Costs of Human Physical Activities. Journal of Sports Medicine. 136,154-164.

Ali, M. (2000).Beyond the Cholesterol and Inflammatory Theories of Coronary Artery Disease: The Oxidative-Dysoxygenative Coronary Disease (ODCAD) Model. Integrative Medicine Journal, 97, 108-116.

Almiron, E. (2003). Hunger, Thirst, and Energy Intakes following Consumption of Caloric Beverages. Retrieved August 28, 2009, from http://en.wikipedia.org/wiki/Hunger_Thirst_and_Energy_Intakes_following+Consumption_ of_ Caloric_Beverages

Belin, R. (2004). Foundations and Principles of Physical Education. Integrative Medicine Journal, 93, 200-240.

Bjorksten, J. (1998). Cross Linking Key to Aging. Retrieved November 16, 2009, from http://en.wikipedia.org/wiki/Cross_Linking_Key_ to% Aging

Chua, H. (2006). The Role of Physical Education in Body Weight. (Doctoral dissertation, Yale University, 2006). Dissertation Abstracts International, 62, 510.

Denville, C. (1992). The Life Span Nutrition. (Doctoral dissertation, Oxford University, 1992). Dissertation Abstract International, 32, 400.

Encarta Encyclopedia (2009). Aerobic Exercise. http://encarta.com.

Fratt,W. (2001). The Relationship of Thyroid and Weight Gain. Retrieved January 12, 2010, from http://en.wikipedia.org./wiki/The_Relationship_of_Thyroid_and_Weight_Gain

Farooqui, S. and O’Rally, S. (2000). Genetics of Body-Weight Regulation. Retrieved on December 23, 2009, from http://en.wikipedia.org/wiki/Genetics_of_Body-Weight_Regulation

Feskanich, D. (1993). Reproducibility and Validity of Food Intake Measurements from Semiquantitative Food Frequency Questionnaire. Unpublished Doctoral Dissertation of Missouri, Columbia.

Friedman, J. M and Colleagues (1995). Leptin and the Regulation of Body Weight in Mammals. Retrieved October 4, 2009, from http://en.wikipedia.org/wiki/Leptin_and_the_Reguation_of_Body_Weight_in+Mammals

Goran, M. I. (1997). Energy Requirements Across the Life Span: New Findings based on Measurement of Total Energy Expenditure with Doubly Labelled Water and Visceral Fat in Caucasian and African-American Pre-Pubertal Children. (Doctoral dissertation, Cornnel University, 1997). Dissertation Abstract International, 50, 810.

Gutin, B. (1999). Role of Exercise Interaction in Improving Body Fat Distribution and Risk Profile in Children. Human Biology Journal, 43, 562-570.

Harmon, D. (1999). Aging: A Theory based on Free Radical and Radiation Chemistry. Retrieved November 7, 2009, from http://en.wikipedia.org/wiki/Aging+A_Theorybased_on_Free+Radical_and_Radiation_Chemistry

Jacque, M. (2004). Evaluation in Physical Education. Fitness Journal, 73, 250-260.

Janssen, J.P. (1999). Effects of Soft Drink and Table Beer Consumption on Insulin Response In Normal Teenagers and Carbohydrate Drink in Youngsters. Retrieved November 28, 2009, from http://en.wikipedia.org/wiki/Effects_of_Soft_Drink_And_Table_Beer_Consumption_on+Insulin_Response_In_Normal_Teenagers_And_Carbohydrate_Drink_in_Youngsters

Labib, N. (2003). The Investigation and Management of Obesity. Retrieved on September 21, 2009, from http://www.heathjournal.com/The_Investigation+and Management_Of_Obesity

Leitzmann, M.F. (2001). Physical Activity and Television Watching in Relation to Risk for Type 2 Diabetes Mellitus in Men. Retrieved October 15, 2009, from http://www.healthcareprovider.com/Physical_Activity_and+Television_Watching_in_Relation_to_Risk_for_%Type_2_Diabetes_Mellitus_in_Men

Lewis, J. P. (1995). Smoking and Weight Gain. Retrieved January 14, 2010, from http://en.wikipedia.org/wiki/Smoking_and_Weight_Gain

Manson, J. E. (1991). Physical Activity and Incidence of Non-Insulin Dependent Diabetes Mellitus in Women. Retrieved on February 23, 2010, from http://en.wikipedia.org/wiki/Physical_Activity_and+Incidence_of_Non-Insulin_Dependent_Diabetes_Mellitus In_Women

Mokdad, A. H. (2001). Prevalence of Obesity, Diabetes and Obesity Related Health Risk Factors. Retrieved on November 20, 2009, from http://en.wikipedia.rg/wiki/Prevalence_of_Obesity+Diabetes_and_Obesity_Related_Health_Risk_Factors

Neville, O., Brown, D. and Weng, E. (2004). Obese Trauma on Injured Patient. Unpublished master’s thesis, University of Victoria, Victoria, British Columbia, Canada.

Oxford Dictionary and Thesaurus (1995). Middle-Aged. Chicago, Illinois.

Poelman, R. and McKay, L. (1995). Caloric Restriction and Life Span. Retrieved on August 25, 2009. http://en.wikipedia.org/wiki/Caloric_Restriction_and_Life_Span

Salvini, S. (1990). Food – Based Validation of a Dietary Questionnaire: The Effects of Week to Week Variation in Food Consumption. Retrieved on February 14, 2010, from http://en.wikipedia.org/wiki/Food– Based_Validation_of_a_Dietary_Questionnaire_The_Effects_of_Week_to_Week_Variation_in_Food_Consumption

Spurlock, A. (2006). Energy Density of Food: The Proportion of Calories in Relation to Weight. Retrieved October 7, 2009, from http://en.wikipedia.org/wiki/Energy_Density_of_Food%The_Proportion_of_Calories_in_Relation_to_Weight

Tordoff, M. G. (1991). Effect of Drinking Soda Sweetened with Aspartame or High-Fructose Corn Syrup Intake and Body Weight. Retrieved September 16, 2009, Fromhttp://en.wikipedia.org/wiki/Effect_of_Drinking_Soda_Sweetened_withAspartame%or_High_Fructose+Corn_Syrup_Intake+and%Body_Weight

Wardlaw C. and Insel J. (1990). Increased Incidence of Dependent Diabetes Mellitus and Hypertension. Unpublished masters thesis, University of Massachusetts at Amherst.

Webster International (1977). Weight Gain. Houston, Texas.

Downloads

Published

2023-05-04

How to Cite

Macario, D., & Macario, N. G. (2023). Physical Activity as Prevention to Weight Gain: Awareness Among Selected Middle-Aged Faculty of the West Visayas State University. American Journal of Physical Education and Health Science, 1(1), 1–6. https://doi.org/10.54536/ajpehs.v1i1.1553